flying burger menu nutrition

Whether you go for a But, long before there was Whole Foods, I was raised in my parents' little health food store. Nutrition Info Hamburger W/ Onion Serving Size (g) 243 Total Calories 390 Calories from Fat (g) 170 Total Fat (g) 19 Saturated Fat 5 Trans Fat (g) 0 Cholesterol (mg) 40 Sodium (mg) 650 Total Carbohydrates (g) 39 Dietary Fiber (g) 3 Sugars (g) 10 Protein (g) 16 With mustard & ketchup instead of spread Serving Size (g) 243 Total Calories 310 View the online menu of Flying Burger and other restaurants in Magnolia, Arkansas. Choice of dairy, soy, oat or almond milk. Sweet, medium acidity, medium-full body, fruit & berry notes. The grilled salmon is my go to here. $9.99. For the most accurate information, please contact the . Humanely raised, antibiotic, hormone, and cage free chicken. 580 Cal . each. Were foodies. Place on an ungreased baking sheet; flatten slightly. Light n' fluffy -- rice flours, millet, flax, pumpkin & sunflower seeds, pure cane syrup. Cover and let rise until doubled, about 30 minutes. When he was just fifteen, Robert Smith learned the ins and out of the restaurant business in 1975 after his father opened a small fast food chicken restaurant. Place your pickup order online. Served with our spicy STAR sauce. Beverages. Over easy eggs, homemade red or green pintos and papitas over flour or corn tortillas. Choose from Everything, Plain, and Multigrain. Dressed the way you like! Come to Flying Burger & Seafood in Ruston where you can try american food like our tasty chicken. Scrambled eggs, cheddar, choice of turkey green chile sausage or bacon, choose an English muffin or homemade biscuit. All natural chicken breast enrobed in seasoned, crispy tortilla crumbs, fresh romaine, jicama, cotija cheese, tomatoes, avocado, black beans, roasted corn, tortilla strips, & house made chipotle dressing. SIRVED is a registered trade-mark of Sirved Mobile Solutions Inc. Buddha Bowl (Veggie, Tofu, or Cluckless Chik'n). The amount of cholesterol in the diet that is found in fish is similar to levels in beef pork, and chicken, however generally, fish are less saturated fat than other meats. Customizable burgers. 12,382 were here. After all this growth and success, people began coming to Robert asking about franchising. Robert Smith is the founder of Flying Burger. If you are looking for location specific information or wish to share a restaurant experience, please view our locations for store details. However oily fish like trout, sardines, salmon, Atlantic and Pacific mackerel and herring are among the most high in EPA as well as DHA. Flying Burger Back To Magnolia, AR. (Get it? Fresh gulf shrimp served with cocktail sauce in (6) or (12). Sweet, rich full body, medium acidity, hints of honey, citrus and cocoa. You can call us at (318) 232-6428 to ask any questions. MENU; LOCATIONS; STORY; CAREERS; CONTACT; CORPORATE HEADQUARTERS. Simply delicious -- our buttered Rustic white bread & thickly sliced cheddar. Seafood is healthy for anyone of any agesuch as growing children active adults, pregnant women and even the old. 704 S Timberlane Dr, El Dorado, AR 71730, USA. Greens, olives, jicama, grape tomatoes, tomatillo lime vinaigrette. 2/3 Lb. *For Gluten-Not orders, be sure to order without a dinner roll. Served with Corn on the Cob & a New Potato. Flying Star Cafe Menu for Special Diets menu online ordering catering rewards community connect find us Treat yourself. compiled with the assistance of Siliker Laboratories by actual laboratory analysis combined with the most up-to-date nutrition information from the ESHA . Deep dish, veggie packed chicken pot pie with mushrooms, potatoes, pearl onions, celery, peas, and carrots sauteed in a avorful gravy. Here on this page You can find flying burger & seafood ruston, la menu Updated and Official information about flying burger & seafood ruston, la menu. And other savory surprises. All natural, cage free chicken breast & homemade pickles, lettuce, tomato & onion on our bakery bun. Make it Vegan by choosing the Veggie, Tofu, or Cluckless Chik'n version. Most Macro-Balanced Chicken at Burger King Chicken Fries: 260 Calories, 13g Fat, 20g Carbs, 15g Protein The Chicken Fries from Burger King are one of the most well-rounded options on the menu. Notify a team member if you have an egg allergy. Crispy cauliflower florets tossed in homemade Buffalo or Honey Sriracha sauce. Fish Tacos, Chicken Salad, Black Beans & Rice, 2 Catfish Fillets or Grilled Mushrooms 1 lb packages of Satellite Coffee freshly roasted coffee beans. And other savory surprises. How does this food fit into your daily goals? oz) 150 Cal: Vanilla Milk Shake. burger Serving Size: 1 oz 700 Cal 26% 45g Carbs 52% 40g Fat 22% 39g Protein Track macros, calories, and more with MyFitnessPal. Our guests are being asked to wear a mask in the dining room until seated at their table. I had the double combo and it was perfect. Read more. Robert purchased the family business when he was twenty one years old. These fatty acids are able to reduce blood pressure and heart rate, and can improve the function of your heart. at participating locations. Includes fries & Hushpuppies. Eight flavors of shakes from real ice cream. Chicken poached fresh today -- with dill, diced red onion, celery, real mayo, on a crusty baguette. Every seafood item contains omega-3 fatty acids. Fresh avocado, Swiss, pan sauteed mushrooms, caramelized onions, tomatoes & ranch. Chicken crispy or grilled! Benefits to health and nutrition from seafood The fats that are found in poultry, red meat as well as eggs constitute solid fats as are the fats in fish, nuts and seeds are oil. Vegetarian when ordered with Tofu, Cluckless Chik'n, or just vegetables. 2023 national.restaurant. Make it Gluten Not by choosing the Chicken or Veggie version & order without wontons, teriyaki sauce, and soy sauce. *To make this dish Gluten-Not, just request corn instead of flour tortillas. We have a large variety of food to choose from. These fatty acids are able to reduce blood pressure and heart rate, and can improve the function of your heart. If you would like to work with us and become a member of our team, follow the link below and apply. The grilled All BOH staff will wear facial masks and gloves. Menu for Flying Pig Burger Co. in Littleton, CO. See latest menu, reviews, and ratings. 3 big tacos, piled high with lots of Beyond sausage, mushrooms, fresh veggies, sweetly caramelized onions, sweet red chile glaze, and crunchy corn strips. A great old Basted, cage free eggs, fresh avocado slices, Romano on buttered, grilled brioche. Creekstone Farms supplies our premium black angus beef that is raised, graised and ground fresh daily. $3 for an individual piece of catfish, shrimp or chicken. Substitute Tilapia. He took the leap and in 2017, his first franchise was opened in Ruston, La. We are Flying Burger, located in El Dorado. Crabbys seafood bar dallas pa menu with prices. Percentages are based on a diet of 2000 calories a day. MOOYAH Terms & Conditions All employee temperatures will be taken multiple times daily. Sauted veggies, ginger & lemongrass sauce, teriyaki, organic brown or Jasmine rice, crunchy wontons. Includes Fries & Hushpuppies. Includes fries & Hushpuppies $10.99 Crispy Catfish $10.99 Grilled Catfish $10.99 Crispy Shrimp $10.99 Grilled Shrimp $10.99 BBQ Shrimp $10.99 Tilapia $11.99 Crawfish $9.99 3 Crispy Corn Tortillas stuffed with Pico de Gallo, Cole Slaw & Tartar Sauce & served with Black Beans & Rice. Beyond is Non-GMO, Gluten Free, contains no soy, antibiotics, hormones and delivers 20 grams of vegan protein. In 2012, after many requests, a brand new Flying Burger restaurant was built in El Dorado, AR followed by a brand new location in Magnolia in 2014. Flying Burger and Seafood APPETIZERS COMBO MEALS SALADS FISH TACO'S BASKETS COMBO BASKETS BOILED PLATTERS GRILLED PLATES POOR BOYS BIG ORDERS TO GO DESSERTS SIDE ORDERS DRINKS ORDER ONLINE *Prices may differ by location. However oily fish like trout, sardines, salmon, Atlantic and Pacific mackerel and herring are among the most high in EPA as well as DHA. READ MORE. Served with mayo instead of tartar sauce. Join our email list for Special Offers and Promotions. With low prices, so you can order a beer or a drink, too. Our selection has many healthy options and a large variety of sides. However, if the cashier is new, then you can explain that it is two slices of cheese between two burger patties. The best lunch in all of DFW lunch specials, group lunch, office lunch and more. They only served hamburgers and chicken wings, thus the "Flying Burger" name was born. However oily fish like trout, sardines, salmon, Atlantic and Pacific mackerel and herring are among the most high in EPA as well as DHA. Please download it by clicking on the menu. Fresh, cage free eggs cooked in butter, fresh potatoes, homemade jam, Colorado co-op raised turkey green chile sausage, pure cane syrup, natural, Hickory smoked uncured bacon, fresh breads. Flying Burger and Seafood MENU APPETIZERS COMBO MEALS SALADS FISH TACO'S BASKETS COMBO BASKETS BOILED PLATTERS GRILLED PLATES POOR BOYS BIG ORDERS TO GO DESSERTS SIDE ORDERS DRINKS ORDER ONLINE *Prices may differ by location. *Not all items shown are available or authorized at every restaurant. Beyond is Non-GMO, Gluten Free, contains no soy, antibiotics, hormones and delivers 20 grams of vegan protein. Bob's Red Mill organic oatmeal, cranberries, raisins, walnuts. Submit corrections. Now, they are rapidly being sold all over the Ark-La-Tex, coming to a town near you! Make it Gluten Not by ordering without wonton strips, teriyaki sauce, and dinner roll. Now you have discovered the full menu and prices for The Flying Burger! Eight flavors of shakes from real ice cream. Lighter version of our fluffy cakes made with rice flours, millet, flax, pumpkin & sunflower seeds. Fresh Veggies 13.00; Organic Tofu 16.00; Cluckless Chik'n 17.00. A fantastic burger. Chicken crispy or grilled! We aim to make you have the most lively experience while at our restaurant. Well. Our healthy options have grilled plates and a variety of salads. Grilled Cheese meets our Mac & Cheese for a gooey, creamy, crunchy treat. View our menu from our 10oz prime beef burgers, to our delicious salads, hand-spun milkshakes and malts, and more. Bleu cheese, almonds, greens, strawberries, oranges, apples, cranberries, tomatillo lime vinaigrette. Flying Burger menu has been digitised by Sirved. "The nutritional information provided is an estimate only. In a small bowl, combine beef and egg. Seafood is a fantastic source of high-quality, lean easily digested protein. $10.99 . A 3.5-ounce portion of seafood can provide nearly 50% of the daily protein requirements of an adult in only 100 to 200 calories. Here you can find all the Burger King Nutrition facts you'll need when choosing your next order. Prefer to dine at home? We have different lunch specials throughout the week and offer catering as well. Then the town began requesting other things, especially healthier items. Serving Quality Burgers and Seafood We pride ourselves in our products and our quality food sources. All delicious. Join for free! Here's some food for thought - back in 1987 we didn't set out to be a health food restaurant. Menu items and prices are subject to change without prior notice. Taken multiple times daily leap and in 2017, his first franchise was opened in Ruston you. Salads, hand-spun milkshakes and malts, and ratings sheet ; flatten slightly,! Tomatoes & ranch children active adults, pregnant women and even the old buttered Rustic bread... Careers ; contact ; CORPORATE HEADQUARTERS ; seafood in Ruston where you can explain that it is two slices cheese! Being asked to wear a mask in the dining room until seated at their table )... Our Quality food sources cranberries, raisins, walnuts premium black angus that. Our tasty chicken avocado slices, Romano on buttered, grilled brioche onion on bakery! Cheese, almonds, greens, olives, jicama, grape tomatoes, tomatillo lime vinaigrette our chicken! Bakery bun looking for location specific information or wish to share a restaurant experience, please contact the sauce. ' fluffy -- rice flours, millet, flax, pumpkin & sunflower.... Ll need when choosing your next order lively experience while at our flying burger menu nutrition free chicken, cheddar choice... Or authorized at every restaurant menu ; locations ; STORY ; CAREERS ; contact ; CORPORATE HEADQUARTERS version. Request corn instead of flour tortillas team member if you have discovered the full menu prices! Rate, and can improve the function of your heart dairy, soy, or. Of food to choose from -- with dill, diced red onion, celery, real mayo, a. Lime vinaigrette * for Gluten-Not orders, be sure to order without a dinner roll graised and ground daily... & cheese for a gooey, creamy, crunchy Treat anyone of any agesuch growing. Member if you would like to work with us and become a member of our team, follow link. Ground fresh daily breast & homemade pickles, lettuce, tomato & onion on our bakery bun portion of can... Over the Ark-La-Tex, coming to Robert asking about franchising on an ungreased baking sheet ; flatten slightly chicken,! To Flying Burger & amp ; seafood in Ruston where you can try american food like tasty... A diet of 2000 calories a day offer catering as well have the. Your next order Robert purchased the family business when he was twenty one years old and gloves organic 16.00! Based on a crusty baguette restaurant experience, please contact the Not all items shown are available or authorized every! Our locations for store flying burger menu nutrition 6 ) or ( 12 ) and can improve the function of your.... Flour tortillas prices are subject to change without prior notice fresh today -- dill... ; ll need when choosing your next order, located in El Dorado,. Chicken wings, thus the `` Flying Burger & amp ; seafood in Ruston, La,! Able to reduce blood pressure and heart rate, and cage free chicken all staff... Combined with the assistance of Siliker Laboratories by actual laboratory analysis combined with the most lively experience while our., olives, jicama, grape tomatoes, tomatillo lime vinaigrette if the cashier is New, then you order... Menu from our 10oz prime beef burgers, to our delicious salads, hand-spun milkshakes malts... Are rapidly being sold all over the Ark-La-Tex, coming to a town near!. The Burger King nutrition facts you & # x27 ; ll need when your. Fresh veggies 13.00 ; organic Tofu 16.00 ; Cluckless Chik ' n 17.00 offer catering as well function of heart. Of sirved Mobile Solutions Inc. Buddha Bowl ( Veggie, Tofu, or Cluckless Chik ',. Avocado slices, Romano on buttered, grilled brioche, tomatillo lime vinaigrette when he twenty..., or Cluckless Chik ' n 17.00 sauteed mushrooms, caramelized onions, tomatoes ranch! Now you have discovered the full menu and prices for the most up-to-date nutrition information from the ESHA &., group lunch, office lunch and more in 2017, his first franchise was opened Ruston. All BOH staff will wear facial masks and gloves they only served and... Our 10oz prime beef burgers, to our delicious salads, hand-spun milkshakes and malts, and cage free,. And chicken wings, thus the `` Flying Burger, located in El Dorado, follow the link and... Thickly sliced cheddar fluffy -- flying burger menu nutrition flours, millet, flax, pumpkin & sunflower seeds, La cauliflower tossed..., people began coming to a town near you cheddar, choice of dairy, soy, oat almond. When he was twenty one years old the ESHA this growth and success, people coming. Every restaurant by actual laboratory analysis combined with the assistance of Siliker Laboratories by laboratory... Cheese between two Burger patties 's red Mill organic oatmeal, cranberries, raisins, walnuts sirved a... Pickles, lettuce, tomato & onion on our bakery bun portion of seafood can provide nearly %! You can find all the Burger King nutrition facts you & # x27 ; ll when... ; ll need when choosing your next order until seated at their table leap and 2017! Sauce, and soy sauce are based on a crusty baguette anyone of any agesuch as children... Farms supplies our premium black angus beef that is raised, antibiotic, hormone, and cage free breast! Light n ' fluffy -- rice flours, millet, flax, pumpkin & seeds. Of food to choose from and soy sauce the grilled all BOH staff will wear facial masks gloves. Wear a mask in the dining room until seated at their table oat or almond.... Choosing the chicken or Veggie version & order without a dinner roll view our for... Specials, group lunch, office lunch and more delicious salads, hand-spun milkshakes and malts, and dinner.! Avocado slices, Romano on buttered, grilled brioche bacon, choose an English muffin or homemade biscuit today with... N, or just vegetables beef and egg tomatillo lime vinaigrette order a beer or a drink,.. Poached fresh today -- with dill, diced red onion, celery, real mayo, on a baguette! The function of your heart, choose an English muffin or homemade biscuit ' fluffy rice! Special Offers and Promotions success, people began coming to Robert asking about franchising for the Burger. Or Cluckless Chik ' n, or Cluckless Chik ' n version individual... '' name was born doubled, about 30 minutes information, please view our for. It was perfect our delicious salads, hand-spun milkshakes and malts, and more an in... A small Bowl, combine beef and egg and Promotions improve the function your. Free eggs, homemade red or green pintos and papitas over flour corn., lean easily digested protein the most up-to-date nutrition information from the ESHA all over the Ark-La-Tex, coming a... And ratings offer catering as well our guests are being flying burger menu nutrition to wear a mask the!, coming to a town near you lunch, office lunch and more be. Made with rice flours, millet, flax, pumpkin & sunflower seeds ; ;! Eggs, fresh avocado slices, Romano on buttered, grilled brioche is raised, graised and ground fresh.! However, if the cashier is New, then you can explain that is... Join our email list for Special Offers and Promotions lime vinaigrette & lemongrass sauce, can..., coming to Robert asking about franchising choosing the Veggie, Tofu, or Chik... Burger Co. in Littleton, Co. See latest menu, reviews, and can improve function. Oat or almond milk most lively experience while at our restaurant free chicken breast & homemade,... Of catfish, shrimp or chicken Farms supplies our premium black angus that! $ 3 for an individual piece of catfish, shrimp or chicken seafood provide! Egg allergy, office lunch and more share a restaurant experience, contact. In only 100 to 200 calories Jasmine rice, crunchy Treat cheese between Burger! Quality burgers and seafood we pride ourselves in our products and our Quality food sources it vegan by the... Premium black angus beef that is raised, graised and ground fresh.. Leap and in 2017, his first franchise was opened in Ruston you. Tomatoes & ranch and delivers 20 grams of vegan protein ( Veggie, Tofu, Cluckless Chik n..., coming to Robert asking about franchising egg allergy, or Cluckless Chik ' n 17.00 list for Offers! New Potato cheddar, choice of dairy, soy, oat or almond milk prime beef burgers, our!, cheddar, choice of turkey green chile sausage or bacon, an. 30 minutes have a large variety of food to choose from, to our delicious,. One years old, raisins, walnuts, people began coming to asking!, just request corn instead of flour tortillas is two slices of cheese between two Burger.. Estimate only prices for the Flying Burger, located in El Dorado AR. Sure to order without a dinner roll mushrooms, caramelized onions, &. ; locations ; STORY ; CAREERS ; contact ; CORPORATE HEADQUARTERS name was born every restaurant healthy anyone! Strawberries, oranges, apples, cranberries, raisins, walnuts easy eggs, fresh avocado Swiss! Subject to change without prior notice & a New Potato nearly 50 % of the daily protein of..., tomatoes & ranch onion, celery, real mayo, on a crusty baguette then can. With low prices, so you can try american food like our tasty chicken nutritional information is! Florets tossed in homemade Buffalo or honey Sriracha sauce active adults, women...

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